Youth Fitness Program

Floyd County

Youth Personal Fitness -- Ages 7-13 Years Old
A fitness program designed to help kids begin a safe, structured workout consisting of cardiovascular and strength training. Participants must set up an initial appointment at the courtesy counter to meet with the fitness coach and will then be able to work out during designated hours. Free with your membership.

Designated hours:

  1. Mon - Fri: 4:00 p.m. - 7:00 p.m. (During school breaks Mon-Fri: 9:00 a.m. - 12 p.m.)
  2. Sat. 10:00 a.m. - 1:00 p.m.
  3. Sun. 1:00 p.m. - 4:00 p.m.

For more information, contact Julie Callaway 283-9622 Ext. 220 or email jlcallaway@ymcasi.org.

Clark County

Fun Hall -- Ages 7-13 Years Old
Come to the Fun Hall, where you’ll find fitness, friends and fun! This circuit-style workout takes place in the hallway next to the Wellness Center and is led by our trained wellness coaches. The coaches have a whole library of exercises to choose from when setting up the Fun Hall, so each day brings something new. These fun, yet challenging exercises will help youth work on cardio, strength, balance, flexibility, and coordination. Youth will receive a sticker to place on their own Fun Hall calendar each day they work out, and prizes will be awarded for those who attend regularly.

Designated hours:

  1. Mon - Fri: 3:00 p.m. - 8:00 p.m.
  2. Sat - Sun 8:00 a.m. - 6:00 p.m.

Youth Certification Program -- Ages 10-13 Years Old (Fee $10)
The Youth Certification Class is for youth ages 10-13 years who would like to use the equipment in the Wellness Center. The class will cover the components of fitness, exercise recommendations, Wellness Center etiquette, nutrition basics and will end with a multiple choice test to gauge understanding of the material. A parent/guardian is required to attend the first 15 minutes of class. After completing the class, youth will schedule an appointment with a wellness coach to be set up on a workout program. Once all requirements are completed, youth will have more workout options and access to the Wellness Center at all times.

May/June Sessions:

  1. Mondays 6:00 p.m. - 7:30 p.m.
    2. May 7 and June 18
  2. Wednesdays 6:00 p.m. - 7:30 p.m.
    3. May 23 and June 6
  3. Saturday 9:30 a.m. - 11:00 a.m.
    4. May 19 and June 16

    Register Now

These classes are open to all youth ages 10-13 years old; register at the front desk.

For more information, contact Jennifer Harris 283-9622 Ext. 119 or email jharris@ymcasi.org.