Hula Hoop Class
| A revolutionary fitness activity that combines the centripetal force of the hula hoop with high energy dance moves. Hoopdance is gaining wide popularity as a fun way to get in shape. It can also provide participants with the following benefits:
- Builds core strength
- Provides cardiovascular workout
- Tones entire body
- Trims waistline
- Fun way to burn calories
- Increases energy
- Reduces stress
- Improves coordination
- Increases endurance
- Promotes body awareness
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| Fees |
| Member: |
$35 |
| Non-Member: |
$55 |
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Sessions:
Six Saturday classes: Aug. 29, Sept. 5, 12, 19 and 26, and Oct. 3
Times:
2:00 p.m. - 3:00 p.m.
Ages 14 and up. Class has a maximum of 12 paticipants and a minimum of 8 participants. Hoops are provided, but you may purchase one from the instructor in order to practice at home.
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