Personal Training
Looking to get more results from your workout? Try Personal Training! The YMCA of Southern Indiana has a staff of qualified trainers eager to help you meet your fitness goals. Whether you want to lose weight, build muscle, or keep up with the grandkids, our trainers can help you reach your goal.
Personal Training Packet
Request a Personal Training Packet from the Front Desk or click here to view in PDF format. After completing, return it along with your payment. All personal training sessions are non-refundable.
Choose Your Trainer
Please see our Personal Training Packet which contains biographies of all our trainers. Select the trainer whose experience and interests best suit you. We will do our best to meet your trainer request.
Free Fitness Test and Consultation Included
The Fitness Test provides a sound evaluation of your current fitness level and how your workout program should be focused. The trainer will guide you through a series of tests to determine your body composition, flexibility, cardiorespiratory fitness, muscle strength and endurance.
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| Fees |
| Member: |
See Below |
| Non-Member: |
N/A |
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| If you are interested in a fitness test only, for $15, please fill out your name and phone number on this form, turn it in to the front desk, and we will contact you to schedule a time. Payment will be taken at the time of the test. |
Fees:
YMCA MEMBERS ONLY
3 one-hour sessions: $100
(Fitness Test included)
6 one-hour sessions: $190
(Fitness Test included)
12 one-hour sessions: $370
(Fitness Test included)
Fitness Test Only: $15
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